By: Carrie E-mail: irreantum@hotmail.com Steps to a Better Life The decision to quit smoking is one decision a person will never regret! Smoking causes around 419,000 deaths each year, just in the United States. Quitting smoking cuts the risk of lung cancer, many other cancers, heart disease, stroke, other lung diseases, and other respiratory illnesses. Quitting smoking, while pregnant, also increases the chances of survival for the unborn child. Quitting helps a person live a higher quality of life. Depending on how a person chooses to quit smoking, it can be done in under a month, cold turkey or not. Smoking harms and influences not just the smoker, but family members, coworkers and others who breathe in the cigarette smoke, which is called secondhand smoke. Beginning with infants and going up to 18 months of age, secondhand smoke is associated with as many as ....

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