Shot Put Technique (linear) The throw broken down: (right handed thrower) -shot rests on base of fingers -arm relatively horizontal to ground -shot pushed against neck, underneath chin -stand with back facing direction of throw at the back of the circle (b) preparation for the glide -center of mass lowered and primarily on right leg (c) glide -short body movement to give the shot momentum -hop-like movement keeping the center of mass low and over the right leg -ideally both feet arrive at power position at the same time (d) power position -right foot perpendicular to the throwing direction -center of mass low and over right leg -left leg extended with toe planted to form base of support -base of support as wide as possible without hindering the throwing action (e) putting action -left arm swings over the top, opening the doorwa....

Number Of Pages: 5

Number Of Words: 1340

Got a term paper due soon and need some help quick? You have come to the right place. Essay Galaxy has over 50,000 essays, papers, and reports available for download right now! Get ideas from thousands students just like you to help make that essay perfect. Don't hesitate. Join today and get instant access to our enormous database.

Membership Options Price Savings   1 month subscription    $19.95 recurring * 3 months subscription    $39.95 recurring $19.90 6 months subscription    $69.95 non-recurring $49.75