The road to a healthy personality is like a road itself. It has many curves and blind corners. Ones ability to adapt to this constantly changing road is one of the most important components of a healthy personality. That is, the ability to adapt to a changing world. Another important component is the ability to handle stress. We are just beginning to find out what stress does to our bodies and minds, and most of it is not good. Some other components I will discuss are having a good self-concept and everything that encompasses self . Our world is constantly changing and putting different pressures and demands on us. We have to adapt to many new kinds of stressors resulting from evolution alone. Time is changing constantly and that brings on new situations we need to cope with. When a person can adapt well, they have less stress and in general hav....

Number Of Pages: 6

Number Of Words: 1555

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