Biologic Nutrition And Nutrients Biologic nutrition is the growing and consuming of foods of the highest possible nutritional value. It is rapidly expanding in popularity, as more and more people become interested in eating for good health. A biologic diet is a natural, wholesome diet, supplemented by vitamins, minerals, and health foods. All natural foods are recommended; vegetables, fruits, nuts, grains, eggs, milk, seafood, and meat. The variety of biologic nutrition ensures a balanced supply of all the many nutrients needed for all body processes. The concept of biologic nutrition holds that the body needs all of the nutrients found in natural foods. A deficiency in even one of them can damage processes and result in imbalances which may develop into diseases. That is why biologic nutrition does not put limitations on any nutritious foods.....

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