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Essay Galaxy - Reasons to be Fit
Reasons to be Fit
Being unfit can mean problems for you. Health problems; where your
body wouldn‘¦t function properly due to a lack of exercise. Social
problems; where you will be too fat to be attractive and be self-
conscientious. Performance problems; where you are too unfit or stress out
to play sports or focus on your work. There is a simple solution to these
problems-------by being fit.
Being fit isn‘¦t just based on a diet, or just doing exercise. It
is a combination of both. Having a diet doesn‘¦t mean you can‘¦t eat
your favorite foods, it just mean eating a reasonable amount along with
other foods. Same goes for the exercise. Exercise is an important part of a
fitness program. You can do your favorite sport, along with some aerobic
exercise, which are very important, and there is a wide variety of them.
The best fitness program is one that have an ex....
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Number Of Pages: 3 |
Number Of Words: 563 |
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