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Essay Galaxy - Preventing Health Problems Through Running
Preventing Health Problems Through Running
In this study, I investigate the affects that running has on
reducing the risk of some health problems. I am doing this because I run
about 40 to 60 miles per week, and my family has a history of health
problems. For instance, my grandfather suffered a heart attack, and he
also had cancer when he was about the age of 50. Furthermore, my
grandfather, on my dad's side of the family, has also had triple bi-pass
heart surgery from a heart attack he has had recently.
Here, I present information from some sources that talk about the
affects that running has on reducing health risks. My sources agree that
running, and some other aerobic exercises, reduce the risk of: Diabetes,
diverticular disease, heart decease, several types of cancer, and even
common sicknesses like a cold.
One sour....
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Number Of Pages: 2 |
Number Of Words: 530 |
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