QUESTION: "What general effects does massage have on the parasympathetic and sympathetic divisions of the autonomic nervous system and the endocrine system? Also discuss the general relationship between the hypothalamus and the pituitary gland and various target organs." This essay explores the effects of a variety of massage approaches on the autonomic nervous system and the endocrine system. Swedish massage, energy balancing methods, aromatherapy, lymphatic drainage, Bindegewebsmassage, serial connective tissue massage and general deep tissue massage methods are all considered in answering the question. The aim is (where possible) to identify scientifically