Are body and mind one and the same or are they two different entities that in a sense inhabit the same space? This is a philosophical question that no doubt many have tried to come up with an answer to. The mind is the center of our whole being. Our mind helps us to understand the world around us, as well as the person we are inside. The mind is our subconscious and conscious desires all wrapped up in one neat little package. Our mind is our hopes and our dreams that push us forward in life and gives us purpose for our actions in everyday life. The mind also helps us to define and understand our body, which is one of the most complex things in the universe. Our body is