Anxiety And Depression In Afro-Americans A major cause of mental health disorders such as depression and anxiety in individuals is stress. Defined stress is an internal response caused by the application of a stressor or anything that requires coping behaviour. For example the pressure of a job, supporting a family or getting an education are stressors that can result in depression and anxiety. Individuals and groups that have numerous resources or other coping mechanisms are better suited for coping with stress than are those who lack such resources. As a result, social and economic circumstances in North America sugges